for your body and your mind

TABLE TENNIS LESSONS IN Las Vegas

Never Do the Same Workout

DID YOU KNOW THAT TABLE TENNIS IS AWESOME?

Table tennis provides extremely great health benefits: mind and body stimulation, aerobic exercise, and social interaction.

GET HEALTHY!!!

IMPROVING HAND-EYE COORDINATION

An intense game of table tennis stimulates mental alertness, concentration and develops mental acuity.

IMPROVING REFLEXES

DUE TO THE FAST-PACED, SHORT-DISTANCE NATURE OF THE SPORT, BOTH GROSS AND FINE MUSCLE MOVEMENTS ARE IMPROVED.

TABLE TENNIS IS EASY ON THE JOINTS

Table tennis is the perfect choice for people who had knee surgery, hip surgery or a history of back problems.

TABLE TENNIS BURNS CALORIES

NEED A GREAT WORKOUT? TABLE TENNIS BURNS CALORIES.

IT'S A SOCIAL SPORT

Social interaction is very important for mental health in a world so connected through technology.

it keeps your brain sharp

Table tennis is highly aerobic, it uses the whole body and mind to track the ball, plan shots and identify spins.

table tennis improves balance

The low quick play of table tennis strengthens your core and improves your body's overall balance.

TABLE TENNIS HELPS YOU BUILD STRENGTH, SPEED AND AGILITY WITHOUT RISKING SERIOUS INJURY.

There are millions of serious sports-related injuries every year, but with table tennis you can get all the health benefits of an Olympic sport without risking injury.

CHAMPIONS ARE MADE AT PRACTICE

"LEARN FROM YOUR DEFEATS AND YOU'LL BECOME A WINNER."

important things

is this lesson for everyone?

YES! Every table tennis lesson is adjusted to each players skill and fitness level.

should i bring any equipment?

Sure! If you currently own a table tennis racket you can bring it to the lesson. Your coach will be able to evaluate your racket’s hit-ability level and make recommendations.

Also bring: water, towel, gym shoes, workout clothes.

If you don’t have a racket then your coach will find one for you to use.

Do I Need To Pay For This Class?

YES! You will pay with blood, sweat, tears and cash.

Is Table Tennis Suitable for Any Age?

YES! Many children around the world start table tennis at 5 years old and seniors can play into their 90’s. It is never too late to start playing table tennis!

Is There An Advanced Class?

OH YES! Our National Level Coaches love to train advanced and competitive table tennis players and they will design your lessons to meet your needs. It is a great way to get ready for a big match or tournament.

Las Vegas • Summerlin • Henderson | your table, our ours? | ALL SKILL LEVELS WELCOME!